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to Our Resource Page

Welcome to our hub of knowledge, where you can access a treasure trove of research articles and insightful introductions covering a wide spectrum of performance-related subjects. Our aim is to provide you with an array of educational resources that will contribute to your growth as an athlete or coach. As time goes on, we will consistently enrich this repository with an expanding collection of valuable content tailored to your needs.

Should you have any inquiries or require further information, please don't hesitate to reach out. Your questions are always welcome – drop us a message, and we'll be glad to assist!

Race Reflection: Take a look, have a think and start to reflect on your races, use this document to help guide you. You can add it to your notes on your races to keep track of it. It can be a great starting point to discuss it with your coach, your teammates and friends. This helps develop mini goals, to help you develop as an athlete.

New Documents: Each Month - Race Reflection 

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